a form of meditation

It is here in the deep sea that I find myself. There is something about getting so far from the world you know that increases your connection to it. Without the distractions, the noise, the pollution, your mind is free to simply dwell on the people and places you love. So here in the briny deep where every sound is so different and the light moves slowly around my outstretched fingers I feel my connections growing deeper. Every movement of my body becomes a form of meditation, removing thoughts that were never mine. So when I return, centred on who I truly am, I am ready to be the best version of myself I can be.

Before this rising sun I may be only a silhouette, yet as its rays, golden and strong, touch my skin, I will be every colour I was born to radiate.

PS: keep stillness inside of you.

(taken in the Canary Islands, Lanzarore, Arrieta)

copyrighted image Margo Wiessman, please do not copy or use in any way

2 thoughts on “a form of meditation

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